We all need a self-care moment, but how do we make time? It’s especially hard when we work full time, have demanding bosses, children, and a partner, and feel like we have to do it all. Let’s be honest, with hustle culture there is also a drive to always be doing. So how can we stop right now at this very minute, and start making changes towards self-care? We have a few suggestions for you that have worked for us.
Today we are sharing a few quick tips, including some from the founder of The Pink Event, Tamika. Let’s do these, together. Are you ready?